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Author: Steph Quirk

A Girl Gone Mountaineering: Fourth Despatches From Ama Dablam
Sunday 21st April This morning we are heading up to Camp 1 for a sleepover. The Czech party went up last night, and have come back with mixed reviews. I'm apprehensive and deal with my stress by overpacking.
15 May, 2019 / 0 Comments
A Girl Gone Mountaineering: Third Despatches From Ama Dablam
Tuesday 16th April This morning we're heading to basecamp, and most importantly to no wifi for two weeks. I wake up at 5 am to the speediest internet I've yet to experience above Kathmandu and spend two hours on social updates. Sitting in front of the best
04 May, 2019 / 0 Comments
Ama pablum
A Girl Gone Mountaineering: Second Despatches from Ama Dablam

  Day Five: Namche Bazaar I woke up at 5am after another stellar sleep. This is starting to feel like a holiday. I open my cotten curtains and outside deep blue and...

24 April, 2019 / 0 Comments
A Girl Gone Mountaineering: Despatches from Ama Dablam

  Day One: Kathmandu I arrived! A big 23 hour (very cheap) flight had me land through the now familiar liquorice all sorts houses of Kathmandu. Hundreds of hopeful trekkers and climbers...

18 April, 2019 / 0 Comments
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Recent Posts
  • The Grit Factor: Mastering Mental Resilience for Adventure Success
  • Zone 3 and Tempo Runs for Endurance Athletes
  • Fuel for the Wild: Mastering Fat Adaptation for Trekking and Ultra-Running
  • Trek Fit: Why Strength is the Backbone of High-Altitude Adventure
  • Step by Step to Summit: Mastering Progressive Overload for Mountain Fitness
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