Today, I want to take you on an awesome journey to the breathtaking landscapes of Upper Mustang, Nepal. Join me as I recount my trekking adventure through this wild and...
I remember vividly how my journey into mountaineering and climbing began at the tender age of 16. It all started with a deep-seated passion for the outdoors and a longing...
Endurance training holds the key to conquering high-altitude challenges and mountainous treks. It's not just about physical prowess; it's about understanding the intricate dance between metabolism, ATP production, and sustainable...
Hey folks, Joe here! As someone who's deeply involved in the world of adventure sports and outdoor activities, I'm always on the lookout for ways to elevate your experiences—be it...
This is a case study highlighting how Joe’s basecamp Online Coaching program , has helped Peter Cook not only prepare for his adventures by employing endurance training, trek training and...
When embarking on a new adventure, whether it's a thrilling trek, an exhilarating climb, or any other pursuit, having a well-designed program is crucial for success. A program encompasses not...
In this blog, we’ll discuss about practice and the practice of practice. We will also explore how doing the little things consistently can help move you toward your goal, and...
Today, let’s talk about your adventure-based goals and how much you want to achieve them. If you've had a goal sitting on your bucket list for a long time, perhaps...
Hey guys, how we doing? It's Joe, the bucket list coach here, I want to talk about fatigue and how we can overcome fatigue. Because fatigue can cost us an...
Many people, let me call them the lost, don't know that there are principles for living for training and for life. This means that they often are unfocused, and they...
Improve the way you prepare for an adventure or an event with these awesome tried and tested methods from Joe
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