[embed]https://youtu.be/T0ASRFep81U[/embed] Morning Route Planning Starting our morning with route planning for day three, today's trek takes us from the quaint Samar village to the serene Syangboche. Our journey involves descending into the...
Today, I want to take you on an awesome journey to the breathtaking landscapes of Upper Mustang, Nepal. Join me as I recount my trekking adventure through this wild and...
Today, I’m going to share with you my trekking journey with an old mate of mine, Bill Crozier, through Upper Mustang, Nepal, a region steeped in centuries-old history and rich...
Today, I'm going to talk about reviewing, specifically reflection and reviewing in the reflective process. This is incredibly important for improving our performance and continually enhancing our skills in everything...
In the realm of trekking and mountaineering, the foundation of success lies in setting clear and meaningful goals. Understanding the profound connection between your goals and personal values is the...
Altitude illnesses can be a major concern for individuals embarking on high-altitude treks and mountaineering adventures. While many people who follow the rules of acclimatisation and safety experience no issues,...
I remember vividly how my journey into mountaineering and climbing began at the tender age of 16. It all started with a deep-seated passion for the outdoors and a longing...
Embarking on a high-altitude trek can be an amazing adventure. The excitement of reaching tall peaks and seeing beautiful views is a unique experience. However, it's crucial to be aware...
Whether training for treks or just out for a walk, my favorite on hike bush tucker snack at this time of year is the Native Sarsaparilla. Its tender new shoots...
Endurance training holds the key to conquering high-altitude challenges and mountainous treks. It's not just about physical prowess; it's about understanding the intricate dance between metabolism, ATP production, and sustainable...
