Joes Basecamp Archives - Page 2 of 5

My Body Moves

You can read Joe's popular article on this subject here, and find the video transcript below. Joe: “I’ve got two daughters. I’ve got a daughter who’s eleven, I’ve got a daughter...

02 December, 2017 / 0 Comments

It’s time we stop preying on women’s insecurities and put the "Fit" back into Fitness!

Gym owners, personal trainers, fitness bloggers: I’m over this! It’s time to call out the fitness industry, our industry! Why? Because of the negative impact our actions are having on the mental...

14 November, 2017 / 0 Comments

What does under-eating and over-training do to a woman’s body?

If you are a woman and both under-eating and over-training, then you are at severe risk of losing your long-term health. You see, a woman’s body is an extremely complex...

02 November, 2017 / 0 Comments

Extraordinary Sundays – Pushing Boundaries and Living a more Adventurous Life.

Extraordinary Sundays are all about our philosophy of pushing boundaries living a more adventurous life. This is a great way to get out of your comfort zone, surrounded by mates going...

30 August, 2017 / 0 Comments

Joe’s Nine Morning Rituals to Improve your Mindset, Productivity and Health

Did you know that most of the world’s most impressive movers and shakers, from world leaders to entertainment kings to sports gods, practice morning rituals to help keep them focused,...

30 August, 2017 / 0 Comments

The Adventurous Life – Living a Life Well-Lived (Part Two)

This is the second of two instalments of The Adventurous Life. You can read the first instalment here. Skills Acquisition When we set ourselves a goal to do something, the more complex...

08 August, 2017 / 0 Comments

Basecamp San Choy Bau

This super easy recipe is wonderfully versatile, and we recommend you cook a double batch and freeze half for later in the week. Or, you can serve it in lettuce...

08 August, 2017 / 0 Comments

The Adventurous Life – Living a Life Well-Lived (Part One)

Why live an adventurous life? What is an adventurous life? What does it mean to me? To me, an adventurous life is a life well lived! It’s about being all you can be,...

31 July, 2017 / 0 Comments

Basecamp Berry Smoothie Bowl

Want to brighten up your breakfasts? Here's a simple and easy one straight out of the Basecamp Kitchen! You don't have to eat it in a bowl - if you're...

25 July, 2017 / 0 Comments

Meet Nathan Jacobsen – from giving up on endurance events to cycling 600km!

Meet Nathan Jacobsen (yes, he does know he has to sit on the bike rather than overhead press the bike...

25 July, 2017 / 0 Comments

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