diet Archives - Page 2 of 2

Get a protein hit with Salted Chocolate Bliss Balls

Get a protein hit with these awesome Salted Chocolate Bliss Balls from our good friend Amanda Ford at Zest and Zing. This is one of Amanda's most popular recipes, especially for...

24 February, 2017 / 0 Comments

What’s Joe Bonington Been Up To?

People have been asking me what I do to keep myself on track, So I thought I'd do a bit of a breakdown of what I'm up to at the moment, motivation, learning and training wise. So here we go

04 April, 2016 / 0 Comments

10 tips to help you be a better healthier and fitter you this year…

We've all done resolutions and not stuck to them. We've all come back from the silly season, disappointed at how much we had let our selves go. We've all let a blow out at Christmas stretch into the new year. What can we do this year to get and stay on track?

09 January, 2012 / 0 Comments

diet Tag

Get a protein hit with Salted Chocolate Bliss Balls

What’s Joe Bonington Been Up To?

10 tips to help you be a better healthier and fitter you this year…