Joe's Basecamp is a gym which gets women out there and amongst it. We train womens’ bodies to be strong and functional. We want our gear to be strong and functional...
What goes in the everything smoothie? well… everything!
This breakfast or lunchtime smoothie has anywhere between 20 and 25 ingredients. I know some people make a smoothie because they want to...
Introducing a guest post from Dr Gareth Andrews, our polar exploring anaesthetist. Gareth has come up with an awesome challenge for the year and one that will make his endurance...
Here is a step by step guide for planning and goal setting to make sure you live your most exciting and adventurous life this coming year. Use this simple strategy...
Gym owners, personal trainers, fitness bloggers: I’m over this! It’s time to call out the fitness industry, our industry! Why? Because of the negative impact our actions are having on the mental...
If you are a woman and both under-eating and over-training, then you are at severe risk of losing your long-term health. You see, a woman’s body is an extremely complex...
This super easy recipe is wonderfully versatile, and we recommend you cook a double batch and freeze half for later in the week. Or, you can serve it in lettuce...
Want to brighten up your breakfasts? Here's a simple and easy one straight out of the Basecamp Kitchen! You don't have to eat it in a bowl - if you're...
Bone broth is the new kale! It's everywhere at the moment. Here at the Basecamp we love it.
Long used for its holistic, therapeutic and gut healing properties, bone broth is...
Get a protein hit with these awesome Salted Chocolate Bliss Balls from our good friend Amanda Ford at Zest and Zing.
This is one of Amanda's most popular recipes, especially for...
Improve the way you prepare for an adventure or an event with these awesome tried and tested methods from Joe
Enter your name and e-mail address to download The 11 secrets to adventure and event success — a quick guide that shows you how to train and prepare for any adventure or event.