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As a gym, our focus is on functional training, strength & conditioning and endurance training to fulfil our members adventures and fitness goals. Obstacle course racing utilises all these elements. With...

05 April, 2017 /

I have been really busy behind the scenes at the Basecamp over the last few months creating adventure and goal oriented training skeletons along with individualised Basecamp Kitchen Meal Planners...

22 February, 2017 /
People have been asking me what I do to keep myself on track, So I thought I'd do a bit of a breakdown of what I'm up to at the moment, motivation, learning and training wise. So here we go
04 April, 2016 /