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Abel, Matty #101
"15 weeks ago I entered The Northburn 100km Ultra Mountain Race. 5 weeks later I saw a video on facebook about a guy called Joe Bonington from Joe's Garage Gym in Balgowlah and what he was doing with endurance sports.
02 April, 2013 /
Read this and also the heart felt plea at the bottom of the article, to help an awesome athlete, doing it tough!! On the 23rd February our own Matty Abel flew to New Zealand to compete in the Shotover Moonlight Mountain Marathon against an international field and came 6th in his class even after suffering a twisted ankle early in the race. On Saturday 23rd March, tomorrow, 1 month later he will compete again. This time in the New Zealand Northburn 100. Matty has been tipped by Matt Bixley  from Back Country Runner to be leading the field along side
22 March, 2013 /

Learn how to run free!

Do you want to find out how to really enjoy running? Do you want to run faster, more efficiently and reduce the risk of injuries? Do you feel heavy on your feet rather than light and agile? Do your knees, lower back and hips feel sore when you run? Do you have an interest in barefoot running and want to learn how to safely transition to this style?
18 January, 2013 /