This article is part of a series of articles I have written on the physical prep and training for adventures that I specialise in. Reproduced in full from WILD magazine,...
Easter is on it’s way. And you know what that means…? Chocolate, and lots of it! Well, how about making a guilt free Easter treat this year and ditch that...
Bone broth is the new kale! It's everywhere at the moment. Here at the Basecamp we love it. Long used for its holistic, therapeutic and gut healing properties, bone broth is...
Who are you? Kate Gunby How old are you? 42 What are you passionate about? Holidays, my cats, not screwing over the planet Why Joe’s Basecamp? Originally because it was...
As a gym, our focus is on functional training, strength & conditioning and endurance training to fulfil our members adventures and fitness goals. Obstacle course racing utilises all these elements. With...
Get a protein hit with these awesome Salted Chocolate Bliss Balls from our good friend Amanda Ford at Zest and Zing. This is one of Amanda's most popular recipes, especially for...
I have been really busy behind the scenes at the Basecamp over the last few months creating adventure and goal oriented training skeletons along with individualised Basecamp Kitchen Meal Planners...
Chris Murphy tells us a little bit about his strength and conditioning training, his adventures and also shares a few secrets with us, including his shoe fettish! Read on to...
A Guest Post by Joes Basecamp adventurer Hayley Talbot, as she goes on a mission and traverses the Western Arthurs solo The Western Arthurs in the south western wilds of Tasmania...
GOAL SETTING WORKSHOP: SATURDAY 21ST OF JANUARY RESET FOR 2017 I just wanted to share this inspirational short video with you. As 2016 draws to a close, what has 2017 got...
