Winter is drawing to a close and change is in the air? What changes are you committing to over the next 12 months? Lots of news from the Garage and lots of new faces in the Garage. Welcome all you guys and girls who are new to "the garage crew" as we like to call you. There seems to be so much going on at the moment, which is great! Certainly keeping us on our Toes.
"Swallow a toad in the morning if you want to encounter nothing more disgusting the rest of the day." French writer Nicolas Chamfort (1741-1794) This quote is often changed to "eating a frog" and wrongly attributed to the great American writer Mark Twain (mainly by americans) Do you ever lie there on a monday morning, having made plans that your going to get up and go for a run?
Hello to all Garage Gym goers As im sure you are all aware Joe's Garage Gym is rounding the troops for a strong turn out at this years Manly Fun Run. For those who dont wish to run the full 10kms there's a 5km. There is and also a 2km walk for the people who cant run like myself !!
Abel, Matty #101
"15 weeks ago I entered The Northburn 100km Ultra Mountain Race. 5 weeks later I saw a video on facebook about a guy called Joe Bonington from Joe's Garage Gym in Balgowlah and what he was doing with endurance sports.