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The Kokoda Track in the mountainous jungles of Papua New Guinea has to be one of the most iconic multi-day treks for Australians to tackle. People return with massive smiles...

09 April, 2015 /
I'm very proud to announce the official opening day of Joe's Basecamp by one of the world's leading mountaineers, Andrew Lock  9:30am Saturday 7th March. We believe we have built a truly unique experience in fitness, training and encouraging people to grow by getting out of their comfort zone.
28 February, 2015 /

Joe and I love The Holstee Manifesto - a framed copy hangs in my apartment here in Fairlight, Sydney. It speaks to everything we believe in with the fundamental premise that...

20 February, 2015 /
Like many people who exercise often, I get asked ‘what are you training for?’. I think it’s normal for people to expect a single short answer - “Doing the half marathon in a few weeks” or “I’m off on a trek” but often there isn’t a specific event in mind. This got me thinking to all the reasons I train - and I say train rather than exercise because for me training is much broader than simple exercise. I’ve been a casual runner for about 15 years and I love my running but training for me means something bigger, it means doing exercises that I wouldn’t normally do, exercises I don’t necessarily enjoy or that I’m not very good at. It’s precisely by training those uncomfortable areas that I get the best results. So in a nutshell what am I training for? I’ll answer that at the end. Except for the first two, these in no particular order are the reasons I train:
22 September, 2014 /